SkinSelfRenewal Blog
College Bound teens
Dr. Monica Gavin - Monday, August 10, 2009
My son is 15 and I have a lot of friends whose children are leaving for college. As parents we know this is a life right of passage, but as moms we realize that our children are no longer "children" and we start missing those days of lollipops and naps. I would like you to take time out of your crazy day, and schedule a time at Azani Medical Spa for you and your daughter to connect, relax, and enjoy a pampering/cleansing facial. To make this easier for you we are offering a great package!
For $145 you get:
One Skin Self Renewal Facial
One Teen Facial
One professional Skin Analysis
Tips on how to best care for her skin
Time to relax and connect
Request your appointment today! Relax and connect with your teen now!!
For $145 you get:
One Skin Self Renewal Facial
One Teen Facial
One professional Skin Analysis
Tips on how to best care for her skin
Time to relax and connect
Request your appointment today! Relax and connect with your teen now!!
Dr Monica Gavin relaxing in Costa Rica
Dr. Monica Gavin - Monday, August 03, 2009
This is my first personal post on my blog. Let me know if you enjoy the break from wellness and aesthetic news.This is a photo of my children and I at a coffee plantation in Monteverde Costa Rica during a recent trip we took. We got to make our own sugar cane candy, see how coffee beans are roasted, and share a homemade cup of coffee with the plantation's family. It was a lot of fun!
Oregano, inflamation and bone loss
Dr. Monica Gavin - Monday, July 27, 2009
Chronic inflammation is known to be associated with increase risk of chronic diseases such as cardiovascular disease and arthritis. One way to fight that inflammation is through nutrition. According to a study conducted by Swiss researchers, oregano is the "ultimate inflammation fighter" thanks to its active ingredient betacaryophyllin (E-BCP). E-BCP is also known to be present in many other spices and herbs, such as basil, rosemary, cinnamon and black pepper. Other studies have found that oregano also contains the powerful antifungal agents, phytochemicals thymol and carvacrol. And oregano oil has a strong antibacterial action against a range of bugs including those responsible for E.coli, salmonella and the common cold. I recommend that my patients take a daily nutraceutical of organic whole foods such as Metacore manufactured by Innate Response. It contains organic basil among many other powerful nutrients. Contact Azani Medical Spa if you are interested in adding pharmaceutical grade nutritional supplements for great health!
Dermal Fillers Decoded
Dr. Monica Gavin - Sunday, July 19, 2009
Dermal Fillers decoded
Dermal fillers are used to fill in folds and wrinkles. There are a multitude of them. Depending on the depth of the fold, how long you want it to last, how much you want to spend, wether you want natural hyaluronic or animal collagen, wether you want it mixed with lidocaine, etc the right dermal filler for you might not be the same as your friends.
Restylane, Perlane, Juvederm, Prevelle, Evolance, and the new kid on the block Hydrelle. It is impossible for the consumer to make the right choice. It is best to discuss your needs and wants with an aesthetic physician who will help you make the right choice for YOU. Azani Medical Spa will take the time to explain everything and go over your options. We serve the entire Lehigh Valley area to include Allentown, Bethlehem, Easton, Center Valley.
Subscribe to my blog for more info on dermal fillers and other anti-aging medical topics.
Dermal fillers are used to fill in folds and wrinkles. There are a multitude of them. Depending on the depth of the fold, how long you want it to last, how much you want to spend, wether you want natural hyaluronic or animal collagen, wether you want it mixed with lidocaine, etc the right dermal filler for you might not be the same as your friends.
Restylane, Perlane, Juvederm, Prevelle, Evolance, and the new kid on the block Hydrelle. It is impossible for the consumer to make the right choice. It is best to discuss your needs and wants with an aesthetic physician who will help you make the right choice for YOU. Azani Medical Spa will take the time to explain everything and go over your options. We serve the entire Lehigh Valley area to include Allentown, Bethlehem, Easton, Center Valley.
Subscribe to my blog for more info on dermal fillers and other anti-aging medical topics.
Fish and Flaxseed Oil
Dr. Monica Gavin - Sunday, July 12, 2009
What are fish oil and flaxseed oil?
Fish oil is derived from the tissues of fatty fish.
Flax Seed Oil is a blue flowering plant that is grown on the Western Canadian Prairies.
These natural oils are highly recommended for the general well being and whole body nutrition.
They contain omega-3, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc .
Should you add fish or flax seed oil to your diet?
Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin. Nearly every system in the body can benefit from these oil's natural properties.
Just look at this list of facts and studies of what these Oils can and may accomplish:
- Research shows low incidence of breast cancer and colon cancer in populations that have high amounts of lignan in their diet. Flax is 100 times richer in lignan than most whole grains.
- Studies show that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses.
- Helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.
- Shortens recovery time for fatigued muscles after exertion.
- Increases the body's production of energy and also increases stamina.
- Eases weight loss in people afflicted with obesity.
- Stimulates brown fat cells and increases the metabolic rate making it easier to burn off fat.
- Helps prevent Atherosclerosis (the accumulation of fatty deposits inside the blood vessels, especially the large and medium-sized arteries, that many people experience during the aging process).
- Lowers high blood pressure in Hypertension sufferers.
I took my omega-3 oil today as well as my Vitamin D3, Resveratrol and Whole Food Organic vitamins. Did you?
.
Fish oil is derived from the tissues of fatty fish.
Flax Seed Oil is a blue flowering plant that is grown on the Western Canadian Prairies.
These natural oils are highly recommended for the general well being and whole body nutrition.
They contain omega-3, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc .
Should you add fish or flax seed oil to your diet?
Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin. Nearly every system in the body can benefit from these oil's natural properties.
Just look at this list of facts and studies of what these Oils can and may accomplish:
- Research shows low incidence of breast cancer and colon cancer in populations that have high amounts of lignan in their diet. Flax is 100 times richer in lignan than most whole grains.
- Studies show that Omega-3 fatty acids help lower cholesterol and blood triglycerides, and prevent clots in arteries, which may result in strokes, heart attacks and thromboses.
- Helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.
- Shortens recovery time for fatigued muscles after exertion.
- Increases the body's production of energy and also increases stamina.
- Eases weight loss in people afflicted with obesity.
- Stimulates brown fat cells and increases the metabolic rate making it easier to burn off fat.
- Helps prevent Atherosclerosis (the accumulation of fatty deposits inside the blood vessels, especially the large and medium-sized arteries, that many people experience during the aging process).
- Lowers high blood pressure in Hypertension sufferers.
I took my omega-3 oil today as well as my Vitamin D3, Resveratrol and Whole Food Organic vitamins. Did you?
.
The new Botox "Dysport"
Dr. Monica Gavin - Monday, July 06, 2009
The New BOTOX
There is another BOTOX available which was recently FDA approved. It is called Dysport. It has been used in other areas of the world for quite some time now - safely and effectively. There are some advantages like quicker onset of action, but it very similar to Botox.
So at the next cocktail party when everyone is talking about this new wonderful BOTOX coming to us, you will know about it.
The fun will be watching the makers of these different BOTOX products battle it out as they try to convince you that BOTOX is better than Dysport and visa versa.
Just remember the new name: Dysport. It will be just like Coke and Pepsi. BOTOX and DYSPORT
There is another BOTOX available which was recently FDA approved. It is called Dysport. It has been used in other areas of the world for quite some time now - safely and effectively. There are some advantages like quicker onset of action, but it very similar to Botox.
So at the next cocktail party when everyone is talking about this new wonderful BOTOX coming to us, you will know about it.
The fun will be watching the makers of these different BOTOX products battle it out as they try to convince you that BOTOX is better than Dysport and visa versa.
Just remember the new name: Dysport. It will be just like Coke and Pepsi. BOTOX and DYSPORT
Bio-Identical Hormone Replacement Seminar
Dr. Monica Gavin - Thursday, June 25, 2009
If you have fatigue, insomnia, low libido, hotflashes, and/or mood swings, take time out for yourself! Join us on Tuesday June 30th at 6PM at Hartzell's Pharmacy to learn how vanishing hormones can create all kinds of unwanted symptoms. As we age, our hormones decline, but we can replace them with bio-identical hormones. These seminars always fill up, so RSVP is a must. Send email to info@azanimedicalspa.com to RSVP or check out our event page to RSVP on line. See you there!
Hair Thinning and Hair Loss
Dr. Monica Gavin - Wednesday, June 10, 2009
Did you miss the Hair Restoration event last evening? Check this great link for a 3D informative session on why patients suffer from hair loss and hair thinning and how Azani Medical Spa can help you stop hair thinning and hair loss and even reverse it. Please comment on how you liked the 3D animation. Hair Thinning Hair Loss Treatments at Azani Medical Spa Lehigh Valley PA
Hair Restoration Seminar
Dr. Monica Gavin - Saturday, June 06, 2009
The staff at Azani Medical Spa and I are looking forward to the Hair Restoration seminar coming up this tuesday June 9 at Azani Medical Spa. Many patients suffer from hair thinning and premature balding caused by medications, genetics, hormonal imbalance and other problems. In many cases this process can be stopped and reversed. Join us this tuesday to learn what you can do about it.
Dr. Monica Gavin
Dr. Gavin is Board Certified by the American Academy of Anti-Aging Medicine, and is continuously researching and adding cutting-edge services to Azani’s menu to improve her patient’s lives.
Recent Posts
- Dr. Gavin's free Bio-Identical Hormones Replacement Therapy (BHRT) Seminar is on Wednesday, May 30th at 6pm
- April Specials of the Month at Azani Medical Spa
- Fat Transfer to the Face, Breast, and Buttocks now offered at Azani Medical Spa in Bethlehem, Lehigh Valley, Allentown
- Happy Birthday Dr. Gavin!!
- Experience Permanent Make-Up at Azani Medical Spa
- Get FIT with LA Fitness Allentown or Easton
- Our Signature Medical Grade Facials
- Azani Medical Spa's Valentine's Day contest
- Dr. Benjamin Lam, double board certified plastic and reconstructive surgeon at Azani Medical Spa.
- Our January Skincare Tip of the Month
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